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Hi Everyone!

On this page there are lots of different ideas for keeping active while you're learning from home. I have looked through the websites and found that although they haven't been updated for this lockdown there are still some great ideas to give you different challenges.

BBC Supermovers is a great way to learn and get moving, try that website first, see if you can find one to show your teacher and class when we return. A favourite one of ours in Year 4 is the 'Just for fun:Danger Mouse challenge'. There are some good ones for learning your timestables too! 

Keep active!

Mrs Smart

 

** NEW CHALLENGE **

This is the 20/21 Challenge. You need to try and do 20 minutes exercise on 21 days. Can do 20 minutes exercise on every school day (plus 1 at the weekend) before February half term? There is an activity tracker in the documents folder below. Everyone who brings in a completed form will receive 5 house points!

 Go for it!

 

 

 

 

 

YST

 

The Youth Sport Trust page is useful for many ideas and activities click here YST Scroll down the page to find 'PE Learning at home' and '60 second challenges'  

 SupermoversIf you want to be active while learnng some English or Maths, click this link BBCSuperMovers. There are lots of different activities to try!

Sports partnershipThe Sports Partnership Hereford and Worcester has created a list of links for everyone to get active around the home, without specialist gym equipment - stairs, chairs and household objects could be used to create indoor circuit classes at home. Please follow this link Activeathome 

 

There are documents below that also have ideas for being active.

  • Dr Seuss's Alphabet Fitness Bingo - spell a word then do the activities linked to each letter.
  • Physical Activities at home - Lots of ideas for how to exercise at home using objects around you.
  • Reddich Schools PE home activities - A variety of challenges using dice.
  • Physical creative research activities - Any that you do please send to me or bring them in when we return to school.
  • *NEW* Redditch School Games Bingo - A board of activities to burn of energy and learn!

 

There are also a number of organisations sharing content to help get young people active...

Daily mileThe Daily Mile team have adapted their guidance for schools so that it can also be used at home.  The aim is to produce the same benefits which come from 15 minutes or more of walking, running or jogging in the fresh air - doing it at whatever pace suits you best. Use #DailyMileAtHome on social media or click here for more information.
 
Cricket chance to shineChance to Shine have created a powerful bank of free resources for Primary and Secondary schools, so teachers can lead their own cricket sessions with confidence. These include lesson plans for cricket coaching sessions, instructional videos for all the skills and drills and top tips from the professionals. Find out more here.
 
LTAUsing a set of resources created by the Lawn Tennis Association you can improve your tennis skills any time, any place, with their Home Activities hub. It's full of activities for the whole family. Even “that” uncle who gets way too competitive. This hub is divided into four areas, all of which are freely accessible and can be found here
 
 UDo it danceYou can receive free street dance lessons from the U Do It! Dance Foundation. The charity is working with choreographers across the UK to create online free lessons so everyone can keep learning from the comfort of your own living room. They are asking participants to film their versions and submit them on social media. Find out more here.
 
jump rope ukLocal Redditch based company Jump Rope ( www.jumpruk.com) have an online shop for pupils to purchase skipping ropes and videos for new skills and tricks you may want to try. 50% of their profits go to the NHS. There are also YouTube tutorials on tricks/workouts and challenges click here to try them!
Change 4 life
Change 4 life have a number of good activities on their website for indoor activities for younger children. To have a look click here.
Stride active
A great website with loads of activities and personal challenges for each age group. Click here.
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